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Thursday, August 25 • 3:00pm - 4:00pm
Full Body Strength - Bodyweight training for everyone

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Our bodies need to move. Our heart muscle needs to be adequately stressed. Our mind thrives from endorphins. Come and indulge in the sweet release of hormones you can feast on every day. 
 
This session is easy to follow, fun to experience together and extremely rewarding for your overall health and fitness. Plenty of modifications, lots of opportunity to push yourself and you'll be rewarded sooner than you imagine. 
 
Prerequisites: none
Activity Leaders
avatar for Phillip Nassen

Phillip Nassen

@WFF: AcroYoga and Strength classes, Freelancing circus artist and pedagog
Phillip has spent his whole life practicing and working with gymnastics, circus and dance. He brings knowledge, jokes and grit to any session he leads. Safety and wellbeing comes first and his certificates as a Personal Trainer, Health Coach, and Group Training Instructor only contributes... Read More →

Thursday August 25, 2022 3:00pm - 4:00pm EDT
Activity Tent #1
  Fitness

Attendees (21)